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Common
Injuries
Ergonomic injuries are widely recognized as a major factor in work place health. About one-third of all occupational injuries and illnesses stem from over exertion and/or repetitive motion. Carpal Tunnel Syndrome (CTS), according to the U.S. Department of Labor Occupational Safety & Health Administration (OSHA), results in more days on average away from work than any other workplace injury. The median number of days away from work for CTS is 25 days, compared to 17 days for fractures, and 20 days for amputations. Workers with severe injuries can face permanent disability that prevents them from returning to their job or handling simple everyday tasks. The act of picking up a child, or even pushing a shopping cart, can become a painful experience. The most common cause of Carpal Tunnel Syndrome is inflammation of the tendons in the carpal tunnel which can be attributed to repetitive use of the hand and/or wrist in awkward positions. Although there are no epidemiologic studies that identify the dose-response relationship of posture to risk, several studies have shown that wrist flexion/extension, ulnar/radial deviation and forearm supination/pronation does modify carpal tunnel pressure. Other studies have indicated that fluid pressures of 40-50mmhg sustained for 60 minutes can cause transient changes in nerve function while additional studies have indicated that elevated carpal tunnel pressure can cause more prolonged effects on tissue1. Although a critical pressure-time threshold associated with CTS has yet to be determined, the pressure is likely to be below the critical threshold apparent for acute median neuropathy, which is approximately 30mmHg2, 3. Clearly, in order to reduce the risk of CTS while pipetting, individuals should maintain neutral forearm and wrist positions that cause the least amount of pressure on the carpal tunnel while pipetting.
Forearm supination and pronation Effects of forearm pronation and supination on carpal tunnel pressure Data comparing the use of different pipettes
and the associated forearm Wrist radial and ulnar deviation
2. Gelberman RH, Hergenroeder PT, Hargens AR, Lundborg GN, Akeson WH. A study of carpal canal pressures. J Bone Joint Surg 1981; 63A:380–383 3. Lundborg G, Gelberman RH, Minteer-Convery M, Lee YF, Hargens AR. Median nerve compressioin in the carpal tunnel: functional response to experimentally induced controlled pressure. J. Hand Surg 1982; 7:252–259
Repetitive twisting of the forearm between the palm up and palm down positions (supination and pronation of the forearm) throughout the pipetting task, as well as wrist flexion and extension increases the fluid pressure. A recent study measured the effects of forearm supination/pronation on carpal tunnel pressure found that carpal tunnel pressure was at its lowest when the forearm is maintained at 45° pronation. The extension/flexion and ulnar/radial deviation postures associated with the lowest carpal tunnel pressure cited a forearm rotation angle near 45° pronation. Although a critical pressure-time threshold associated with CTS has yet to be determined, the pressure is likely to be below the critical threshold apparent for acute median neuropathy, which is approximately 30mmHg. The published article from the study appears in the Journal
of Hand Surgery, Volume 23A – Number 1, further states “This
set of postures should be considered during the design of hand-intensive
tasks and hand tools in order to minimize carpal tunnel pressure during
repetitive activities.” |
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